Weight Watchers Shrimp Stuffed Mushrooms

The fish is done when it separates into flakes and appears opaque throughout.

Weight watchers shrimp stuffed mushrooms. Remove mushroom caps from oven and keep warm. Heat oil in large skillet over high heat. Add the spinach and cook stirring as needed until wilted 2 3 minutes. 15 mushrooms cleaned and stems removed 4 oz.

Directions preheat oven to 350 degrees. Preheat oven to 425 f spray large rimmed baking pan with non stick spray. Heat oil in large nonstick skillet over medium high heat. This is a lightened version of carrabba s stuffed mushrooms parmigiana.

Place the mushrooms caps up in the baking dish. Add the pollack and cook for 5 7 minutes. Add shallots and cook stirring frequently until softened about 3 minutes. Saute the celery onion and garlic in the butter until translucent.

Cook until soft and starting to brown about 10 minutes. Add half of spinach and 3 tbsp of water. Meanwhile coat a nonstick stick skillet with cooking spray and set over medium heat. Saute mushroom stems onion pepper and spainch until tender about 5 minutes.

Add the shrimp and cook for 2. This recipe serves 4 and is 3 weight watcher points per serving. How to make seafood stuffed mushrooms weight watchers for the seafood stuffing. Add carrot and onion.

Lightl coat a jelly roll pan with cooking spray. Reduced fat cream cheese 1 tablespoon grated parmesan cheese 1 tablespoon dried bread crumbs 2 slices center cut bacon cooked and chopped 1 tablespoon light mayonnaise 1 tablespoon chives chopped. Instructions preheat the oven to 400 f. Add reserved chopped portobello cap and shitake mushrooms and cook to soften mushrooms about 4 to 6 minutes.

Remove msuhroom stems from caps and finely chop them reserving and setting aside caps.