Water Competency Sequence
Resurface and float or tread for at least 1 minute.
Water competency sequence. Enter and completely submerge oneself in the water. Swim to safety for at. Turn around in a full circle and find an exit. Recovery to the surface and remain there for at least one minute floating or treading.
Orientation position to be able to turn full circle and orient to the exit. Entering the water safely a feet first jump and coming back to the surface. You use the red cross water competency sequence to conduct a swim test. After all water safety skills can vary from place to place from a lake to an ocean a pool to a river.
This sequence of critical water safety skills also known as water competency is the ability to be able to do the following steps. Water competency components step or jump into water over the head and return to the surface turn around and orient to safety as well as turn over float or tread water combine breath control with all swim skills including forward movement in the water basic skill. Campus recreation water competency skills test american red cross approved water competency sequence in order to independently swim in the whole pool you need to be able to successfully complete all 5 of the following skills without any equipment. 1 enter the water and submerge completely 2 recover to the surface and remain there for at least one minute floating or treading 3 rotate 360 degrees and orient to the exit 4 1 enter the water and.
This sequence of critical water safety skills also known as water competency are the ability to. Return to the surface and. Step or jump into the water over your head. Exit from the.
Watch as our experts discuss the basic water competency skills sequence from the red cross and address why water safety is important at every stage of your experience including those moments before you enter the water your time in the water and leaving the area. Entry with total submersion. Step or jump into the water over your head. Rotate 360 degrees and then turn oneself toward the exit.
Describe these steps in order. Swim 25 yards to the exit. Of course these steps only come after you are able to get into the water get your face wet and allow the water to hold you. Return to the surface and float or tread water for one minute.
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