Water Aerobics Exercise Cds
Audio water aerobic cds are hard to find but this one is a winner.
Water aerobics exercise cds. Above underwater footage clearly demonstrating all 20 exercises variations. Add to wish list. Audio dvd 19 90 19. The strength and power water workout water aerobics dvd cd with karen westfall.
Videotape and 2 cd set. Kiorc 20 aa rechargeable batteries nicd 700mah 1 2v garden solar ni cd light led for aerobic exercise like speed training endurance training and fitness gym. The perfect combination of gentle yet effective aerobic exercises muscle toning strengthening stretching and posture improving exercises make this the perfect workout for persons over 50. Add to wish list.
Senior splash water aerobics with karen westfall. Dvd 17 90 17. Since we are all on different capability levels the instruction allows us to add or limit the water resistance to fit our own needs. A group of us like to do water aerobics on our own and this instructional cd fits the bill.
Watergym is a water aerobics exercise workout that gets you in shape fast. Splash dance 2 cd set music specifically for water aerobics exercise. Call us toll free. Music workout cd 73 min.
Walking in water is a good exercise to start off with as it helps you get a feeling for how you can create resistance. It is easy to follow and we get a tremendous workout. Now senior splash dvd cd dvd take to the pool cd 14 95. Instructional aquatic fitness videos water aerobics videos and dvds learn to swim videos dvds and cd s.
Top 40 workout mix. The strength power water workout is a non stop incredibly challenging program designed for at. Strength power water workout. Dvd s cd s refine search.
Burn calories lose weight and strengthen using our system. The attraction is the adaptation of land activities such as kickboxing pilates tai chi and yoga. The cd includes music and vocal cuing to lead you through the workout at the pool. The complete aquajogger water workout dvd.
Pool exercises for a full body workout. 3 4 out of 5 stars. Yet effective aerobic exercises muscle toning strengthening st.
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